Description
This guy has earned an all-rounder badge when it comes to your health. It boasts the charms of vitamins A, C, K, and minerals like calcium, phosphorus, magnesium, iron, and potassium. In addition to its anti-fungal, antibacterial, and antiviral properties, tulsi can also enhance T helper cell and natural killer cell activity to boost the immune system. It can also be your reliable shoulder during stress, as it helps balance dopamine and serotonin neurotransmitters in the brain. It’s beneficial for treating cardiovascular diseases, aiding diabetic patients, useful for gouty arthritis, kidney stones, gastrointestinal disorders, and, like the absolute gem in the crown, it possesses anti-cancer properties due to its phytochemicals.
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